essay on early rising

Essay on Early Rising in 300, 400, 500, 600 Words for Class 1-10

We have got some short and simple essays on early rising in 300, 400, 500, and 600 words for all class students. These essays are very simple. 

Essay on Early Rising in 300 Words

Introduction: 

Early rising is a very good human habit that helps us to become attentive, focused, and successful. When a person gets up early in the morning he can start his day with a better vision. The morning time is very quiet and charming.

Anybody can enjoy the real beauty of nature at that time. There are so many good impacts of early morning in our body and mind. It helps us to become fresh. The air is very fresh at that time. It is highly recommended for us to get up early morning. 

Importance of Early Rising: 

There are many importance of early rising in our life. First of all, it gives us a chance to get a bigger day. We can do many work tasks in the morning period. And our entire day become very easy for us. It is possible to do all the hard work at that time. Because a person can focus in his work best in the morning.

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It is possible because of the quiet nature and beautiful air. When a person enjoy this good quality air, it refreshes his mind and body. And that is very important for our health. Overall it has many good impacts on our body and health. 

Successful People Rise Early:

If you study about the famous and successful people’s life you will find a common thing between them. They all wake up early in the morning. They suggest their followers get up early. And most of them have written some very important notes about early rising. We can understand the importance of rising early from these quotes. 

Conclusion: 

There are many benefits and importance behind early rising and that’s why we all need to get up early in the morning.  

Essay on Advantages of Early Rising in 400 Words

Introduction: 

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Early rising is a highly suggested habit for human life. We all have to become an early bird to get better health. There are many advantages to early rising in our life. Here let’s focus on some benefits of early rising. When you get up early you get a long day to work or study.

You can complete your most important tasks in the early morning and you can keep the other things to do later. It will make your day easier. 

Morning Walk: 

A morning walk is a very important part of our day. When we get up early in the morning it gives us a higher chance to go for a walk. And when we go for a walk it helps to refresh our mind and body. A morning walk is highly recommended for the people who want to lose their weight.

If someone is trying to adopt a healthier diet, then early rising is highly important for him. It helps to make our minds fresh and get a better perspective for the rest of the day. 

Physical Exercises: 

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If you get up early in the morning, then you have chances to go to the gym or do some physical exercises at home. Or you can do some yoga practices. It is highly important for better body and health.

If you want to maintain your fitness, then you must need to do physical exercises. It has many advantages and benefits in our life. That’s why we need to do physical exercises in the morning. 

Better Study: 

It is proved by so many experiments by a few US experts that when a student gets up early in the morning it makes a higher chance for him to get a better grade. So to get better grades in the examination, you need to become an early bird. There are so many reasons behind that.

First of all, it gives you higher chance to concentrate on your lesson. You can memorize anything quickly. It is possible to focus on a single goal at a time. This time has no interruptions because the environment is very quiet and beautiful. 

Conclusion: 

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Benjamin Franklins said, ‘Early to bed and early to rise makes a man healthy, wealthy and wise’. That’s a perfect quote for us. And we need to follow that to get the best result. 

Essay on Early Rising in 500 Words

Essay on Early Rising in 500 Words
Essay on Early Rising in 500 Words

Introduction:

Being an early rising guy is very important for everyone. It is important for health and the mind’s freshness. When you start your day with a quiet yoga practice or with some basic physical exercises, then you will get lots of energy for the rest of your day.

Early morning has much time that allows you to spend some time with yourself. Everybody needs to become an early bird. But it is very hard for the night owls to get up early from the bed. But with some habits, everyone can do that. If you can do that, then it will be very beneficial for your body and mind. 

Importance of Early Rising: 

There are many importance of early rising in our life. It helps us to become optimistic and positive. We get much energy from the early morning that keeps us motivated for the rest of the day. When you are alone in the morning, you can give a better focus on everything.

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Suppose, you want to solve some difficult and complex math problems, I think early morning is the best time for this. You can give all the attention to your study at that time. It improves our mentality and makes us creative. People find so many creative ideas when they think alone in the quiet environment of the early morning.

It is proved that you will get a better body structure if you get up early regularly and do some exercises. The people who want to lose weight, it is mandatory for them to wake up early and go for a morning walk. 

What Happens With a Late Riser?

When a person sleeps late at night and wakes up late, it makes so many bad effects on his life. First of all, it is very bad for your mental and physical health. It will destroy your focusing and attentiveness power. You will lose your temper in short and that will be hard for you.

Many experts say that it increases the risk of many diseases. You won’t get enough sleep at night. It increases blood pressure. In severe cases, it weakened the immune system and the body becomes unable to fight against diseases. That’s why we need to avoid getting up late. We all need to become an early bird and get up early in the morning. 

How to Rise Early? 

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You can follow some tips to get up early in the morning. First of all, you need to prepare a daily routine and have to follow that. You have to specify your sleeping time early. If you can sleep early it makes a higher chance of getting up early.

Experts prefer to do some physical hard work so that you feel tired at night. It helps a person to get a good night’s sleep. Food habit is also highly important to become good. You need to avoid junk food and have to eat lots of vegetables, eggs, and milk. 

Conclusion: 

Everybody needs to become an early bird to get better physical and mental health. 

Essay on Early Rising in 600 Words

Essay on Early Rising in 600 Words
Essay on Early Rising in 600 Words

Introduction: 

A person who gets up from sleep from his bed before the sunrise, it known as early rising. It is a very good habit for our health and mind. We can maintain good health with getting up early in the morning regularly. It has so many advantages that improve human lives.

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Sometimes it could be very hard to get up from the bed that much early. But it’s all about habit. If you can make it your habit, then you will be used to it. It will help you in different ways to get a productive life with so much energy. 

Benefits of Early Rising:

There are many benefits of early rising for us. Some surveys based on the US and Europe has shown us that the university students who get up early in the morning, they have a higher academic score. It is proved that you have a higher chance to get a better grade if you are a morning bird.

Early rising gives you a chance to start your day beautifully. You can plan all the things that you need to do the entire day at that moment. And a perfect plan can make your day awesome. Physical exercises are very important for better health. We get enough time to do exercise in the morning. And it’s the best time for exercise. 

Health Effects: 

There are huge health benefits of early rising. It will improve your body and fitness. If you go for a morning walk and do some exercises, it will develop your body structure in a perfect way. Because the is the best time for that.

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It is proved that when you do some exercises in the morning, it boosts your energy level and gives you so much motivation to work all day long. Most of the people find it hard to exercise after their work, that’s why morning is the best time. 

Importance of Morning Walk: 

A morning walk is another significant thing that can change your life. It adds so much positivity in your life. When you are going for a morning walk, you are burning calories and that is helping you to get a fit body. The morning walk is very effective than other time’s walk. You will find many peoples like you who are going for a morning walk and you can spend a better time with them. 

Get More Energy: 

Early rising adds lots of energy to our body in different ways. It helps us not to become lazy. If you rise early, you will get better sleep at night. Because you will feel tired end of the day and will get a sound sleep. A sound sleep is very important for better health. And better sleep also burns calories and makes your fit. 

Attentiveness: 

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Concentration and attentiveness are two major things for students. When you wake up early, it improves your concentration power. That’s why it’s better to study in the early morning. You will find better attention on your subject and somehow you will feel the hard topics are easy.

It happens because of the calm nature of the morning. That’s why it’s recommended for every student to get up early in the morning and prepare their lessons. It helps to save time too. You will get so many extra hours in the day that you can use to do something else. 

Conclusion:

Overall, early rising is a winning thing. If you are getting up late, then you are missing so many things. To get better physical and mental health, we need to get up early. 

10 Lines Essay on Early Rising

Here we have got a 10 lines essay on early rising for all class students. This is a very short and simple essay for you. 

1. There is a famous proverb, ‘early to rise and early to bed is good for health’. 

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2. When a person gets up early in the morning it let him experience so many good things such as fresh air and a quiet environment.

3. If a person starts his day with a yoga practice or with some physical exercises, it adds so much energy and lets his stay focused the entire day. 

4. Early rising lowers the risk of getting common diseases. The morning air is fresh and beautiful that it will make yourself very creative. 

5. This time is the best time to focus on something important. 

6. This time makes you very optimistic and attentive in your work or education. 

7. It gives you an opportunity to keep your self consistent all day long with so much energy. 

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8. Most of the successful people suggest to get up early in the morning and start with so much productivity. 

9. It has many beneficial sides that help us to get a better lifestyle. 

10. Especially it is highly important for the students to get up early in the morning. 

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